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Finger Lakes Goat Yoga

COVID-19 Update:

We are waiting to for the green light from the New York State Government to host both public and private goat yoga classes again this summer. Please sign up for our newsletter to get updates.

Finger Lakes Goat Yoga

Open Flow Yoga and Lively Run Dairy are teaming up to bring goat yoga to the Finger Lakes Region in New York State! Enjoy a full hour of yoga with the goats of Lively Run Dairy and then taste our award-winning cheese.

A great thing to do during your next Finger Lakes vacation! Only a hop, skip, and a jump away from Ithaca, Geneva, Seneca Falls, and the wineries of Seneca Lake and Cayuga Lake.

Stay tuned – tickets for the 2020 Goat Yoga Season will be on sale soon! Sign up for our newsletter to get updates.

Goat Yoga is hosted at Lively Run Dairy located at 8978 County Road 142, Interlaken, NY 14847.

***RSVPs are mandatory. No walk-ins accepted for this event.

Private Goat Yoga Classes

We are now booking private goat yoga classes! A private goat yoga class would be great for Cornell University, Ithaca College, or any other college student groups, graduation celebrations, bachelorette parties, team building workshops, etc.! We can accommodate up to 30-people per class.

Contact info@livelyrun.com to inquire about pricing and dates available.

Things to know about goat yoga:

  • Goat kids are known to pick a random mat or human for a quick nap or romp. Be ready to be part of their playground.
  • Wear something you don’t mind getting a little dirty that’s made of a non-slippery material.
  • Don’t wear long dangly earrings or shirts with fun dangly pieces or straps. They look too tasty!
  • Be prepared to give your mat a good cleaning at the end. Goats are live animals.
  • Closed containers of water only.
  • Bring your camera.
  • Bring a mat in case we have to practice indoors.
  • Arrive 15 – 20 minutes early to ensure proper check-in time.
  • Bring a shirt that covers your back and shoulders (goat hooves are not pillowy).
  • Be prepared to get silly!