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Lively Run Goat Yoga

 

Lively Run Goat Yoga

Thank you for a great season! Our last session of 2021 is over and we are so grateful for the fantastic response to this program.

Much fun was had by all. We exercised lots of muscles, including our facial muscles by smiling all the way to our ears! We are looking forward to next spring to do it all again!

Kimberly Zajac https://livelyrun.com/from-the-farmer/kimberly-zajacs-bio/ of Lucky Stone Yoga and Lively Run Dairy will be teaming up again  to bring goat yoga back in 2022! Enjoy a full hour of yoga with the goats of Lively Run Dairy and then enjoy a tasting flight of Lively Run cheeses at a discount!

A great thing to do during your next Finger Lakes vacation! Only a hop, skip, and a jump away from Ithaca, Geneva, Seneca Falls, and the wineries of Seneca Lake and Cayuga Lake.

Chair Yoga

Do you think you can not participate because of  balance issues or other limitations? Don’t fret,  Chair Yoga is here to make this experience all inclusive and can also be booked as a private event for groups.

Just let us know at the time of booking, of your choice of a chair. Or give us a call to book your private group for a chair yoga exclusive event.

Contact info@livelyrun.com to inquire about pricing and dates available.

Things to know about goat yoga:

  • Goat kids can pick a random mat or human for a quick nap, romp or nibble. Be ready to be part of their playground.
  • Wear something you don’t mind getting a little dirty that’s made of a non-slippery material.
  • Don’t wear long dangly earrings or shirts with fun dangly pieces or straps. They look too tasty!
  • Give your mat a good cleaning at the end. Goats are live animals.
  • Closed containers of water only.
  • Bring your camera.
  • Arrive 15 – 20 minutes early to ensure proper check-in time.
  • Bring a shirt that covers your back and shoulders (goat hooves are not pillowy).
  • Be prepared to get silly!